So you have heard a lot of buzz about a silly drink called Shakeology. Your probably thinking, “What the heck is this stuff?” “Why is it so expensive” and “Why are these people so crazy about it?” I am here to answer your questions…
I have learned that there is no bad fitness, all exercise is great for your body, however there can be bad nutrition. It is so important to fuel your body so it is working properly, and that is exactly what Shakeology does.
In a study, the Journal of American Medicine found that it would take 27,000 calories a day to hit all 27 essential micronutrients. 27,000 calories is crazy! We would all be obese! Diet plans alone that are using whole foods are still deficient by about 56%.
Nutrient deficiencies lead to a 80% increase in the likelihood of becoming overweight, obese, and is linked to disease. Almost every chronic disease is able to be slowed down or prevented by exercise and eating right!
Are you nutrient deficient?
-Are you craving food?
-Do you have mental fog?
-Are you Irritable?
-Do you often feel sluggish?
Shakeology gives you your entire day’s worth of nutrients in just 180 calories.
Let’s talk about weight-loss for a minute. Many people claim that shakeology is a weight-loss supplement, it is not. Weight-loss is a by product of the good nutrition shakeology brings. When you are fueling your body right, the weight comes off. This is shown perfectly by the diet cycle.
You first start a diet, you exercise and reduce your calories ->After 10-14 days nutrient deficiencies start to set in, your cutting calories and working out, and your also cutting your nutrients ->You give into temptation and you are derailed off your diet ->Your pissed and you give up and make another start date.
We are so passionate about shakeology because it gives you all of micronutrients you need, giving your the power to say no to the foods you shouldn’t be eating. Your carvings get reduced and you feel fuller.
Let talk a minute about some of the other benefits associated with drinking this lovely little shake: it’s easy! You don’t have to run to the store or get fast food for lunch, this is the fastest food you could want! It takes 2 seconds to blend it up AND it only costs $4 a serving. How much does that Chipotle or Chic Fil A cost? Most meals cost between $3-7, Shakoelogy is on the low end of the spectrum. Plus in one delicious shake, which tastes like a cheat because it’s so decadent and delicious, your getting 5 PLATES OF SALAD? Hate veggies? There you go!
I have had many people tell me they drink another shake or they found one similar, well guess what, most other shakes on the market are CRAP! It is really hard to find one that has good ingredients.
What you DON’T want to see in a shake is:
- Soy: Soy affects the digestion, immune, system, thyroid, mental cognition, and reproduction. It is super cheap to produce that is why most shakes have soy in it.
- Artificial sweeteners: Artificial sweeteners stimulate your appetite, increase carb cravings, and increase fat storage.
- Artificial Flavors: directly linked to ADD, asthma, headaches, and thyroid.
Shakeology is real food. They send people around the world to find the best superfoods like maca and rose hips, they go to Peru and China to source the ingredients. It is literally the food, picked, dehydrated, and ground into a powder.
It has over 70 superfoods in it. Superfoods help to strengthen your immune system so you get less sick, repair and restore your GI system so you will be more regular and can actually absorb nutrients, and reduces chronic inflammation which is the #1 cause of disease!
That my friend is why people are so crazy about the product. It makes us feel amazing, look amazing (after 4-5 days you will really feel the affect in your body, after about a month your hair, nails, and skin will be on point), and it’s one healthy meal we can take where ever we want and we don’t have to think about!
I hope this helps you to understand the product a little more. If you are interested in shakeology or want to talk more please email me at Dcappseck@gmail.com
Thank you Seay Stanford for your knowledge of the product!