I am so excited to tell Y’ALL about Country Heat, Autumn Calabrese’s new fitness program! Country Heat is a cardio fitness dance program were you can torch calories, tone, tighten, and lift your body just by moving to the music! The program is paired with the portion controlled containers to help you achieve the best results.
Autumn was a professional dancer as well as a fitness instructor, so you know the moves are going to be effective. She worked with the top country singers AND picked the top country songs to make this program rock!
I HATE cardio, I would rather lift weights all day long than do cardio, Country Heat makes cardio fun! Your dancing and moving to the music and the next thing you know your 30 minutes are up, your dripping in sweat, and your body is leaning out.
Surprisingly there was a lot of skepticism regarding Country Heat. Autumn, who is one to never be doubted, had to explain that you need to change up your routine in order to get the best results. During her test group for Country Heat, people lost MORE weight than they did on the 21 Day Fix!!!!!! Crazy, just by dancing.
She emphasizes a few things about this program:
-It’s not line dancing, its inspired buy it
-If you don’t like country music, you will still enjoy it
-It’s the workout that doesn’t feel like a workout
-You will not lose your muscle
-Its still intense, its just a different kind of intense
-Even if you can’t dance, you will still be able to follow the moves and rock out!
How Do you get it?! FROM ME!
The challenge pack for Country Heat is the best bang for your buck, especially the month of August, its on sale for $20 off! It comes with the entire Country Heat Fitness program, the nutrition guide, program manual, food storage containers, Shakeology, access to stream your workouts with Beachbody On Demand! Getting this program also gives you access into my exclusive Country Heat private accountability and support group where I will be giving you sample meal plans, recipes, daily tips and motivation to keep you motivated and help you to see the results that you are looking for.
Email me at Dcappseck@gmail.com or message me on Facebook!